Our Best Life Limited

Wellbeing and Recovery Coach (Trauma, Addiction, Burnout, Mental Health)

My Contact Information

Contact Name
Jenny Betteridge
Enquiry Email
jenny@ourbestlifecoaching.co.uk
Contact me by
Email, Phone, Social Media
Timezone
Europe/London

JB
JB

Description

I’m a recovery coach who supports people recovering from addiction, trauma, burnout, and mental health challenges.

I bring a grounded, authentic approach to my work, helping clients build the structure, accountability, and self-compassion needed to create their happiest, truest, and most beautiful lives.

I work with a wide range of addictive patterns, including alcohol, drugs, food, work, sex and love, as well as codependency and emotional recovery.

I’ve delivered 400+ hours of group coaching and 500+ hours of 1:1 coaching through Our Best Life.

My work is rooted in trauma-informed practice, lived experience, and a belief that recovery is about creating a life you love.

Guest Speaking Interests

Would you be open to Public Speaking?
Yes
Are you open to guesting on Podcasts?
Yes

What topics would you be able to speak about?

Addiction Recovery, Trauma Recovery, Burnout Recovery, Employee Wellbeing

Services

What services do you offer?
1:1 Recovery Coaching – Flexible, personalised support for your recovery goals and challenges.
Recovery in Action Group – A weekly online coaching group for structure, accountability, and community.

My Best Life Morning Check-In – A daily online group to start the day with focus, accountability, and connection.

Recovery MOT – A one-off, structured review of your recovery with clear next steps.

Social Media Links

LinkedIn
https://www.linkedin.com/in/jennybetteridge/
Instagram
https://www.instagram.com/ourbestlifecoaching/